Heaven & Nature Store!

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Meditation

Zen Meditation

Buddhist Priest T.J. Shaffer
September 4, 2007, Tuesday, 7:15 – 8:15,
October 9, Tuesday, 7:15 – 8:15

Crystal Meditation
Instructor: Jess Miller
August 28, 2007, Tuesday, 7:05 pm – 8:05 pm

Zen Meditation
September 4, 2007, Tuesday, 7:15 – 8:15,
October 9, Tuesday, 7:15 – 8:15

Talk and Guided Meditation by Buddhist Priest TJ Shaffer
What is meditation? What do you do? How do you start? What do you need? This is an opportunity to participate in a talk and discussion about Zen Buddhism and to be introduced to Zen meditation. Instruction will be provided to further your own meditation or to begin a new practice. Participate in a brief group mediation led by TJ Shaffer.

About the Instructor: T.J. Shaffer is an ordained priest and teacher for the Blue Mountain Lotus Society in Harrisburg, PA. www.bmls.org. He has served as a Youth Counselor, as a Crisis Intervention Specialist and currently offers individual and family psychotherapy and spiritual guidance through Mindfulness Counseling.

Class Fee: suggested $10.00 donation to be forwarded to the House of Meditation.
to attend please call the store at 545-0204 or email us at

HeavenandNatureS@aol.com

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Crystal Meditation

August 28, 2007, Tuesday, 7:05 pm – 8:05 pm

Discover how to enhance your meditation practice with crystals! Meditation is a perfect way to get to know your crystals and what they can do! In this class you will discover how to enhance your meditation practice with the use of gemstones. You will learn which stones are used for concentration, third eye activation, reducing negativity, purifying your space, expansion of consciousness, and achieving balance. Instructor Jess Miller will take you on a guided journey inside the fluorite crystal where you will swim through the energies that stone possesses and take in the healing power of the meditation. A handout will be provided.

About the Instructor: Jessica Miller has been communicating with the stones and their energies since a young child. She is a healer and reader. Her affinity for the gemstones and crystals has led her on a journey of self discovery and increased awareness. One of her primary goals is to help others through the use of crystals and healing with them. She has worked at Heaven & Nature Store for two years and is a Reiki Master/teacher/practitioner, gemstone and tarot reader.

Class Fee: $10.00
to attend please call the store at 545-0204 or email us at
HeavenandNatureS@aol.com

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